I went to goveg.com or org cant remember any way checked out the website read a book called Skinny B____ and decided to take a pledge to be meat free for 30 days. I wanted to explore how it will positivly affect me and how my body would feel. November 14th was my pledge start. Been about 18 days. I dont miss it and I feel great! My skin is feeling hydrated and smooth my digestive systems is very regular and I dont feel as tired all the time.
I did have two times where I really wanted to give in but I overcame my "craving" if you will and am still going strong. Now I will say after my 30 days I may only very ocassionally eat chicken and fish. Ask me more about this!